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Atlantic Duathlon – April 19, 2025
A Long Time Ago, in a Galaxy Far, Far Rockaway…. There was a duathlon (run, bike, run) held next to a time trial bike race (ride, ride, ride) starting in opposite directions on the same flat, straight, cement boardwalk along the Atlantic Ocean beach of Queens (New York). I got there at 6:30 for a…
This may have been one of my best races ever, starting at an elementary school in Ridgefield, Connecticut (50-minute drive from my house), with plenty of room, warmth, and toilets…. Focused on the right priorities: (1) don’t get hurt, because my training for a Half Ironman is progressing nicely (thank you, Coach Steve); (2) don’t…
This may have been one of my best races ever, starting at an elementary school in Ridgefield, Connecticut (50-minute drive from my house), with plenty of room, warmth, and toilets…. Focused on the right priorities: (1) don’t get hurt, because my training for a Half Ironman is progressing nicely (thank you, Coach Steve); (2) don’t…