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Rowayton 10K – January 4, 2026
After four months of recovery from a Jones Fracture and foot surgery, a month of getting back to running, and then three weeks recovering from the flu, this 10k was not only my longest race but my longest run in 6 months. But Mike Hogan said “why not?” And I realized “lack of fitness” and…
This was planned to be my longest race of the season, fit my schedule, and was in a scenic part of Pennsylvania where I might have visited my cousins if their schedules had fit, so I didn’t even look at the course until just before the race: 1.2 mile swim in a big, clean lake;…
This was planned to be my longest race of the season, fit my schedule, and was in a scenic part of Pennsylvania where I might have visited my cousins if their schedules had fit, so I didn’t even look at the course until just before the race: 1.2 mile swim in a big, clean lake;…