• Rowayton 10K – January 4, 2026

    After four months of recovery from a Jones Fracture and foot surgery, a month of getting back to running, and then three weeks recovering from the flu, this 10k was not only my longest race but my longest run in 6 months. But Mike Hogan said “why not?” And I realized “lack of fitness” and…

After four months of recovery from a Jones Fracture and foot surgery, a month of getting back to running, and then three weeks recovering from the flu, this 10k was not only my longest race but my longest run in 6 months. But Mike Hogan said “why not?” And I realized “lack of fitness” and…

After four months of recovery from a Jones Fracture and foot surgery, a month of getting back to running, and then three weeks recovering from the flu, this 10k was not only my longest race but my longest run in 6 months. But Mike Hogan said “why not?” And I realized “lack of fitness” and…