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Ironman 70.3 New York
This race was Good, Bad and Ugly. Only fun for the first half, but still glad I did it. I was kind of overconfident that I could do a Half Ironman despite training for a shorter distance, and I was able to finish it – but confirmed that the volume of training really matters when…
Got up at 3:15 a.m. to leave at 4:15 to arrive at West Hartford, Connecticut by 6 a.m. (Surprise: Litchfield is only 1:30 drive from home, but Litchfield Hills are 1:45 hour away….) Had prepared EVERYTHING the night before, and had time for 5-10 minutes of PT for the bursitis in my hips just before…
Got up at 3:15 a.m. to leave at 4:15 to arrive at West Hartford, Connecticut by 6 a.m. (Surprise: Litchfield is only 1:30 drive from home, but Litchfield Hills are 1:45 hour away….) Had prepared EVERYTHING the night before, and had time for 5-10 minutes of PT for the bursitis in my hips just before…