• Rowayton 10K – January 4, 2026

    After four months of recovery from a Jones Fracture and foot surgery, a month of getting back to running, and then three weeks recovering from the flu, this 10k was not only my longest race but my longest run in 6 months. But Mike Hogan said “why not?” And I realized “lack of fitness” and…

Signed up for this race to join the Team NRGY folks, as a prettier (and earlier-announced) alternative to the NYC Tri on the same day.  Spent the night at a hotel in Princeton, lucking out when eating dinner at the bar and watching the Pan American swimmers (inspired by how THEY catch the water!). Bullet-proof…

Signed up for this race to join the Team NRGY folks, as a prettier (and earlier-announced) alternative to the NYC Tri on the same day.  Spent the night at a hotel in Princeton, lucking out when eating dinner at the bar and watching the Pan American swimmers (inspired by how THEY catch the water!). Bullet-proof…