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Rowayton 10K – January 4, 2026
After four months of recovery from a Jones Fracture and foot surgery, a month of getting back to running, and then three weeks recovering from the flu, this 10k was not only my longest race but my longest run in 6 months. But Mike Hogan said “why not?” And I realized “lack of fitness” and…
So, mostly because I want to figure out what I learned from this week’s race, but partly because some of the folks at Tri Camp said they actually enjoed my race reports (ah, an audience!), I’m writing again. (Yeah, it’s long – i shudder to think how much I’ll write if i ever do an…
So, mostly because I want to figure out what I learned from this week’s race, but partly because some of the folks at Tri Camp said they actually enjoed my race reports (ah, an audience!), I’m writing again. (Yeah, it’s long – i shudder to think how much I’ll write if i ever do an…