• Rowayton 10K – January 4, 2026

    After four months of recovery from a Jones Fracture and foot surgery, a month of getting back to running, and then three weeks recovering from the flu, this 10k was not only my longest race but my longest run in 6 months. But Mike Hogan said “why not?” And I realized “lack of fitness” and…

Oh, I came so close to not doing this race. All week long, the weather prediction was for 50%, then 77%, then 88% chance of rain during the race, with temps around 55 degrees (Fahrenheit; Centigrade friends, do your own math). And water temps in the 50’s or 60’s. With a 3-hour drive each way,…

Oh, I came so close to not doing this race. All week long, the weather prediction was for 50%, then 77%, then 88% chance of rain during the race, with temps around 55 degrees (Fahrenheit; Centigrade friends, do your own math). And water temps in the 50’s or 60’s. With a 3-hour drive each way,…